Pasta Tomato Sauce
2016-01-01 18:24:48
Easy home made tomato sauce ideal for pasta and pizza base, try this recipe and you will never buy ready made again.
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Nutrition Facts
Serving Size
881g
Amount Per Serving
Calories 458
Calories from Fat 258
% Daily Value *
Total Fat 29g
45%
Saturated Fat 4g
20%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 20g
Cholesterol 0mg
0%
Sodium 231mg
10%
Total Carbohydrates 48g
16%
Dietary Fiber 13g
52%
Sugars 25g
Protein 9g
Vitamin A
127%
Vitamin C
155%
Calcium
17%
Iron
23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 3 large tomatoes, peeled, diced
- 1 large onion, finely chopped
- 3 garlic cloves, minced
- 1 tablespoon tomato paste
- ¼ tablespoon fennel seeds
- 1 teaspoon paprika
- ½ teaspoon chili flakes
- ½ teaspoon Italian seasoning
- ½ teaspoon sugar
- ¼ tablespoon fennel seeds
- Salt and Pepper to taste
- ½ cup water
- 2 tablespoon extra-virgin olive oil
Instructions
- Add in a large stock olive oil sauté the onion, add the tomato diced stir for 5 minute or until tender add in the garlic, tomato paste and spices, pour the water and cover to gentle boil and cook for about 10 minutes, reduce to a simmer and uncovered for 5 minutes or until the liquid has evaporated.
- Transfer the sauce into jars and refrigerate until needed.
Notes
- Make sure that fresh tomatoes are deep in colour and juicy otherwise use the canned ones.
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