Gulab Jamun Recipe

Gulab Jamun Recipe
Serves 8
Gulab Jamun is an asian juicy dessert soaked in flavoured syrup, wondering how to make this spongy traditional sweets? here is the easiest recipe
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Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Prep Time
15 min
Cook Time
15 min
Total Time
30 min
150 calories
30 g
9 g
3 g
2 g
2 g
122 g
109 g
28 g
0 g
1 g
Nutrition Facts
Serving Size
122g
Servings
8
Amount Per Serving
Calories 150
Calories from Fat 25
% Daily Value *
Total Fat 3g
4%
Saturated Fat 2g
9%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 9mg
3%
Sodium 109mg
5%
Total Carbohydrates 30g
10%
Dietary Fiber 0g
0%
Sugars 28g
Protein 2g
Vitamin A
3%
Vitamin C
1%
Calcium
8%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
For gulab jamun
  1. 1 cup milk powder
  2. 1 tbsp fine semolina
  3. 1 tbsp all purpose flour
  4. 1 tbsp clarified butter
  5. ½ tsp Baking Soda
  6. Milk as needed
For the syrup (sherbet)
  1. 240ml water
  2. 200g caster sugar
  3. 1 tbsp Lemon Juice
  4. ¼ tsp green cardamom powder
Instructions
  1. To make a syrup: Pour water in a saucepan, add sugar and bring to a boil over medium-high heat stirring until sugar dissolves add the cardamom and lemon juice and mix, don't forget that the longer you boil the syrup, the thicker it will be, so don't overcook it otherwise the gulab jamun would not soak the syrup.
  2. To make gulab jamun's dough: In a mixing bowl combine all the dry ingredients add the butter and use your hands to mix and rub everything together.
  3. Gradually add milk to form a soft sticky dough, let it rest for at least 5 mins.
  4. Rub some oil onto your hands to make it easier to handle the dough, divide it into equal small balls and roll between your palms until smooth.
  5. Deep fry the balls until browned, drain and immerse them immediately into the hot prepared syrup.
  6. Let the gulab jamun soak in the flavoured syrup for at least 1 hour or until double in size.
beta
calories
150
fat
3g
protein
2g
carbs
30g
more
Merjana http://www.merjana.com/

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